YOGA

YOGA

Personalised One-to-One Yoga Sessions in Leeds

Ideal for Beginners & Experienced Students

Whether you’re completely new to yoga or want to deepen your practice, Kevin offers private, one-to-one yoga sessions tailored entirely to your needs.

Each session is designed around your goals, ability and pace — blending strength, flexibility, breathwork and mindfulness to help you move better and feel more balanced.

A Practice Tailored to You

No two bodies are the same. Your yoga sessions are built around:

  • Mobility needs

  • Strength levels

  • Flexibility goals

  • Postural challenges

  • Previous injuries

  • Stress or lifestyle demands

You’ll receive personalised guidance and adjustments throughout every session.

Improve Strength, Flexibility & Balance

Your yoga practice can focus on:

  • Building core and full-body strength

  • Increasing flexibility

  • Improving balance and stability

  • Reducing stress and improving mindset

  • Enhancing breathing and relaxation

Sessions can be gentle or dynamic depending on what your body needs.

Book a One-to-One Yoga Session

Book your consultation and take the first step towards a stronger, healthier you.

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YOGA FAQs

  • No — one-to-one yoga is suitable for absolute beginners through to advanced practitioners.

  • Strength, flexibility, posture, balance, mobility, stress relief, breathwork and overall wellbeing.

  • Yes. Every session is built around your goals, movement ability and pace. Everything is personalised.

  • Yes, sessions can be adapted for injuries or restrictions. Movements are chosen carefully for safety and comfort.

  • Just comfortable clothing and water. All other equipment can be provided.

  • Most clients benefit from weekly sessions, but the schedule can be flexible around your needs.