Personal Training, Strength & Recovery in Leeds

1-to-1 personal training, strength coaching, sports massage and private yoga sessions designed around you – all in a private studio in North Leeds.

Build Strength, Confidence and Fitness in Leeds

Looking for a personal trainer in Leeds who understands your goals and creates a plan that works for you?

With 1-to-1 sessions tailored to your fitness level and lifestyle, we help you build strength, improve fitness and feel more confident in and out of the gym. Whether you’re completely new to exercise or looking to push your performance to the next level, our personal training in Leeds is designed to deliver results that last.

Sports Massage

Perform at Your Best with Sports Massage

Whether you’re an athlete, a weekend warrior, or simply dealing with muscle tension from everyday activities, sports massage can help you achieve your best performance and prevent injuries. My sports massage therapy focuses on deep tissue techniques, trigger point therapy, and stretching to help relieve muscle tightness, improve flexibility, and promote quicker recovery.

Strength Training

Unlock Your Strength: The Benefits of Strength Training

Strength training isn’t just about building muscle—it’s about transforming your body, boosting your health, and improving your overall quality of life. Whether you’re looking to get stronger, improve athletic performance, or simply feel more confident, strength training has countless benefits for people of all ages and fitness levels.

Yoga

Personalized One-on-One Yoga Sessions Just for You

Take your yoga practice to the next level with a private, one-on-one session tailored specifically to your needs, goals, and abilities. Whether you’re a beginner or an experienced practitioner, I will guide you through a practice designed to build strength, flexibility, balance, and mindfulness at your own pace.

How can I help?

Fill out the info below and I’ll be in touch for a free consultation to discuss how working together can help you achieve your goals. I can't wait to hear from you!